You should generally start with a low dosage and go slow with increasing your dose. There may also be variations in actual CBD content between products. Use caution when starting a new package or switching dose forms.According to Lindsay Slowiczek, PharmD, “It’s important to start with a low dose until you know how your body will react to CBD. A wide range of CBD dosages has been tested in clinical studies, but more evidence is needed before safe and effective dose recommendations can be made for specific uses.”
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If things get too intense, these tips may help. The bottom line Cannabis indica strains might be better-suited for nighttime use because of their sedating and calming effects. That said, don’t forget that there are other factors involved when it comes to how a cannabis strain makes you feel. If you’re trying a cannabis product for the first time, a good rule of thumb is to start low and slow — that is, start with a small amount, see how it makes you feel, and give the effects plenty of time to kick in. You can always increase your dose from there.
If you frequently consume cannabis, for example, you’ll likely have a higher tolerance for THC. If you’re in a familiar environment with friends, your experience might be different from if you were consuming alone in a new, unfamiliar place.We chose the following strains using Leafly’s strain explorer and consumer reviews.THC and CBD percentage ranges reflect data reported by Leafly, Wikileaf, and AllBud.These strains may be a good option if you’re looking to de-stress a bit.
Happiness and euphoria are common effects attributed to Strawberry Cough, a sativa-dominant strain with unknown origins.This high-CBD strain is worth trying if you’re new to cannabis or have had anxiety-inducing experiences with cannabis sativa products in the past.It provides a more relaxing vibe than a lot of other sativas, and 43 percent of reviewers on Leafly say this strain leaves them feeling happy.Another Cannabis Cup winner, Super Lemon Haze is a cross between Lemon Skunk and the aforementioned Super Silver Haze.
Tko Official CartsEnergizing. This is a sought-after effect for daytime consumers or for those who want to consume before doing an activity or being social.Uplifting. Many people report that their mood is altered and improves after consuming sativa strains.Increased creativity. For some, consuming a cannabis sativa product can help shift or unblock creativity, or generate new ideas.Mind-expanding. Not limited to creativity, cannabis sativa strains are often thought to direct attention inward for reflection.Sharper focus. Some report that cannabis sativa strains can help ease a distracted mind and concentrate on the task at hand.As a result of these effects, some report that cannabis sativa products offer some relief from symptoms of:
While they’re generally said to provide energizing, uplifting, and creativity-inducing effects, it’s important to remember that there are other factors involved that can change the effects of any strain.If you’re trying a strain for the first time, remember to consume a very small amount first to see how it feels. If all goes well, you can slowly increase the dose.Keep in mind that individual states have their own legislation regarding legal levels of CBD and THC. Check your state’s legislation for specific information. Be mindful of other state laws when traveling with cannabis.Kate Robertson is a Toronto-based editor and writer who has focused on drugs, primarily cannabis, since 2017. She has been published in The Guardian, Maclean’s magazine, the Globe and Mail, Leafly, and more.
